Herbal tea

Strictly speaking, herbal tea isn't tea: it doesn't come from the tea plant Camellia sinensis, but from herbs, flowers, roots or fruit. That's why it usually contains no caffeine. Note: herbs can have side effects too.

Herbal tea recipes

• After Dinner Fennel Tea
  May support digestion after a large or fatty meal.
• Allergy Season Blend
  A cool mint and citrus blend that may support you during allergy season.
• Aphrodite Blend
  An aromatic, spicy blend for a warm, romantic evening.
• Blossoms of Health Tea
  A floral, uplifting blend that is lovely to look at.
• Bronchial Congestion Tea
  May support you when mucus sits on your chest.
• Calming Tea
  A gently savoury herbal tea to help you wind down.
• Cold and Sinus Season Tea
  A herby mint blend for cold and sinus season.
• Colds and Flu Tea
  A warming tea that may support you during colds and flu-like symptoms.
• Colds and Hoarseness Tea
  A soft flower tea that may support a hoarse voice and colds.
• Common Cold Tea
  May support you during a common cold.
• Coughing Fits Tea
  May support an irritated throat that makes you cough. If a cough lasts over 3 weeks, see a doctor.
• Dry Congestion Tea
  May support thick congestion and irritated membranes. Quite bitter, so lemon or honey helps.
• Dry, Raspy Cough Tea
  May support a dry, raspy cough.
• Dual Purpose Chamomile Tea
  May support you with nausea, an upset stomach and menstrual cramps.
• End of Your Rope Tea
  Simple and calming for when you've had enough.
• Evening Repose Tea
  A full blend of flowers and mint to end the day calmly.
• Flashes Blend Tea
  A blend that may support you with hot flashes during menopause. Brew a pot and sip when needed.
• Flu-Away Garlic Drink
  A warm drink that may support you when you feel flu-ish.
• Fluid Retention Tea
  May support you with mild fluid retention.
• Happy Man Tea Blend
  An earthy root blend for calm and vitality. Climb into bed and enjoy.
• Happy Tummy Tea
  A soothing, tasty blend for a calm tummy.
• Headache Tea
  A relaxing tea that may support tension headaches; it can make you sleepy. If a headache is sudden, very severe or unlike your usual ones, see a doctor.
• Healing Ginger Tea
  A strong, warming ginger tea.
• Heartburn Tea
  May support evening heartburn. If you have it often or it persists, or you have chest pain, see a doctor.
• Honeybush
  A soft, caffeine-free tea low in tannin, nice for staying hydrated.
• Insomnia Tea
  May support you in falling asleep.
• Lemon Balm Calming Tea
  A gentle tea to help you calm down.
• Less Stress Tea
  May support you with stress and tension in the neck and lower back.
• Memory Minder Tea
  An invigorating tea for the morning and around midday.
• Memory Zest Blend
  A refreshing blend for a feeling of clarity.
• Migraine Tea
  May contribute to calm during a migraine; we don't promise it will help. If the headache is sudden and very severe, it's your first headache like this, or you have symptoms such as a drooping face, weakness or trouble speaking: call your emergency number straight away.
• Moon Ease Tea
  May support you during your period.
• My Nerves Are Shot Tea
  May support you with restlessness, tension and poor sleep.
• Natural Concentration Tea
  A fresh herbal tea for moments when you want to focus.
• Nausea Tea
  May support you when you feel nauseous.
• Nervous Stomach Tea
  May support a stomach unsettled by tension.
• Nervous Tension Tea
  A bedtime tea that may support you with tension.
• Pure Green Tea
  A fresh cup of green tea, rich in antioxidants.
• Quiet Time Tea
  A soft, herbal tea for a quiet moment.
• Relaxation Tea
  A fresh, lemony tea to help you relax.
• Sleep Tea
  May support a restful night.
• Soothing Tea
  A savoury green herbal tea to help you settle.
• Sore Throat Tea
  A soothing tea that may support a sore throat.
• Spiced Relief
  A warming decoction that may support you with coughs and colds.
• Star Anise Chamomile Tea
  May support stomach ache and nausea.
• Stop That Cough Tea
  May support you when you cough. If a cough lasts over 3 weeks or you cough up blood, see a doctor.
• Super Relaxer Tea
  Nice in the evening, before bed.
• Tea for Digestive Problems
  May support a too-full feeling and stomach ache after eating.
• Tea for Health
  A full blend of black tea and herbs for every day.
• Tea for Nervousness
  A fresh tea that may support you when you feel nervous.
• Tranquillity Tea
  A soft, lightly fruity blend for a calm moment.
• Tummy Tea
  Lovely after a big meal or a hectic day.
• Upset Stomach Tea
  May support an upset stomach.
• Wise Woman Tea
  A menopause tea that gently calms, cools and balances.

Socialitea does not give medical advice or make diagnoses. The recipes are meant as support and we don't promise they will help. Natural herbs can also cause side effects, allergic reactions and affect how medicines work. Always consult your doctor or pharmacist first, especially if you are pregnant, breastfeeding, taking medication or the tea is for a child. If your symptoms are serious, persistent or getting worse, see a doctor. Stop straight away if a tea doesn't agree with you.